FREE ONLINE WORKSHOP
Shine Stronger: Reclaim Your Energy with Nurturing Boundaries
Thursday 12th December 7pm UK Time
Are you tired of feeling pulled in every direction, saying yes when you really mean no, and putting everyone else’s needs ahead of your own?
We see YOU and we're here to help
Join Carly and Sian for this empowering workshop where you’ll learn how to set and uphold boundaries that nurture your energy, protect your peace, and let you shine stronger in every area of your life.
In this transformative session, we’ll explore:
What Boundaries Are (and Are Not): Learn the truth about boundaries and why they’re essential for healthy relationships—with yourself and others.
The Importance of Boundaries: Understand how they impact your time, energy, and emotional well-being, and why they’re the key to living with confidence and clarity.
Responding to Time-Pulling Requests: Gain tools to manage those constant demands on your time while staying grounded and focused on what matters most.
The Fear of Setting Boundaries: Unpack the generational conditioning and internal fears that can make setting boundaries feel uncomfortable... and how to overcome them.
What Could Happen For You...
Release Fear and Embrace Compassion: Experience a powerful EFT tapping session to help you let go of fear around boundaries and cultivate self-compassion.
Create Your Own Boundary Bill of Rights: Define what’s important to you and outline the non-negotiables that will help you honor your needs.
Learn to Uphold Boundaries with Confidence: Walk away with actionable strategies to make confident decisions and stick to your boundaries, even in challenging situations.
This isn’t just another workshop
This is your time to reclaim your energy, prioritise your well-being, and step into your power with nurturing, life-changing boundaries.
Grab your journal, your favourite cuppa, and settle in for an evening of clarity and calm.
