One-to-One Breathwork Journey Offer

Breathe. Integrate. Transform.

A 3-session journey to truly explore and integrate breathwork as a life-supporting practice.

What’s Included:

• 1x 90-minute initial session to dive deep, set intentions, and gently uncover what your breath is here to show you.

• 2x 60-minute follow-up sessions to integrate, refine, and truly embody the practices that resonate most for you.

• Plus, a short check-in 1-2 days after each session, to support your integration and ensure you feel confident and calm as you carry the work forward into your day-to-day life.

Through these sessions, you’ll discover: ✨ How to calm your nervous system & find ease in the everyday ✨ How to use your breath as an anchor through life’s transitions ✨ How to connect more deeply with your body’s innate wisdom

This is your space to explore and trust your breath, to feel safe, supported, and empowered as you navigate your journey.